Foods to Avoid with Braces

  • Hard Foods may bend wires, loosen cement under the
    bands, and break brackets and tubes.
  • Sticky Foods may bend wires and pull cement loose.
  • Foods High in Sugar Content may cause cavities and tooth
    decay. Brush teeth or rinse mouth with water immediately.

  • Don't Eat
    • Popcorn, Nuts, Peanut Brittle (even if you're careful)
    • Lemons (pure lemon juice can hurt you tooth enamel)
    • Corn on the cob
    • Corn chips, crisp tacos
    • Taffy, caramels, fruit fakes, gummy bears, etc.
    • BUBBLE GUM - a THOUSAND times NO!
    • Pizza crust (the other edge)
    • Maybe
    • Carrot sticks (if you cut into carrot curls that are thin)
    • Apples (cut into wedges; don't bite)
    • Hard French bread (take small pieces and be very careful)
    • Diet drinks