Foods to Avoid with Braces
- Hard Foods may bend wires, loosen cement under the
bands, and break brackets and tubes.
- Sticky Foods may bend wires and pull cement loose.
- Foods High in Sugar Content may cause cavities and tooth
decay. Brush teeth or rinse mouth with water immediately.
- Don't Eat
- Popcorn, Nuts, Peanut Brittle (even if you're careful)
- Lemons (pure lemon juice can hurt you tooth enamel)
- Corn on the cob
- Corn chips, crisp tacos
- Taffy, caramels, fruit fakes, gummy bears, etc.
- BUBBLE GUM - a THOUSAND times NO!
- Pizza crust (the other edge)
- Carrot sticks (if you cut into carrot curls that are thin)
- Apples (cut into wedges; don't bite)
- Hard French bread (take small pieces and be very careful)
- Diet drinks